
Pilates Diet Level 1 (2004)
February 18, 2004Documentary0h 45m
Overview
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Videos
Similar Movies

MetamorphosesMarch 31, 2017
10-Minute Solution: PilatesSeptember 24, 2004

P90XApril 10, 2004

S&M: Sweat and Muscle - The Dominatrix WorkoutJanuary 1, 1996

Line Dancing For SeniorsJanuary 1, 1992

Solomon Yogalates: for weight lossJanuary 1, 2005

Gospel AerobicsSeptember 3, 1999
Yoga for WimpsJanuary 1, 2004

Total YogaApril 8, 2005

Looking GoodJanuary 1, 1980
Pilates for Lower Back PainJanuary 1, 1999

Spiral Fitness BeginningsOctober 15, 2007
Pilates for WimpsNovember 2, 2004

Dixie Carter's UnworkoutJanuary 1, 1992

Young at Heart: Body Conditioning with EstelleOctober 15, 1993

Rita Moreno: Now You Can!August 8, 1989

Kathie Lee's Feel Fit & Fabulous WorkoutAugust 16, 1994

Legs of SteelJanuary 1, 1992

Quick Toning: Upper Body of SteelJanuary 1, 1995

Pilates Secrets: Basic Mat WorkoutFebruary 10, 2004