Login

Ballet Body (2009)

January 1, 20091h 0m

5 Feel-Good Workouts

Overview

If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!

Videos
Similar Movies
%0
Strength WarsApril 16, 2021
%50
MetamorphosesMarch 31, 2017
%55
Issho ni Sleeping: Sleeping with HinakoFebruary 11, 2010
%62.38
The Toxic AvengerMay 15, 1984
%63.67
DodgeBall: A True Underdog StoryJune 18, 2004
%0
The One and Only AethonDecember 17, 2022
%0
10 Minute Solution: Special K Fashion Fit WorkoutJanuary 1, 2010
%60
Tapout XTMarch 21, 2012
%0
Cvičíme s Míšou 9October 19, 2022
%0
Nitro KickJune 8, 2009
%90
Insanity - Fast and Furious AbsApril 13, 2016
%100
WWE Power Series: Triple HDecember 2, 2014
%0
The All-Conference Nude WorkoutJanuary 1, 1994
%0
The Navy SEAL Burnout PT ChallengeJanuary 1, 2003
%0
P90XApril 10, 2004
%0
Insanity Max: 30 - Sweat IntervalsDecember 2, 2014
%0
Walk Away the Pounds: 4 Mile BurnJanuary 1, 2014
%0
Doonya the Bollywood Dance Workout: Beginner BreakdownFebruary 18, 2013
%0
Doonya The Bollywood Dance Workout - Cardio Dance & ConditioningFebruary 18, 2013
%0
Doonya the Bollywood Workout: Abs, Glutes & CardioFebruary 18, 2013